Have you wanted to learn how to make your own subliminal to manifest faster? Are you unsure how or why to do this?
Well, keep reading for everything you need to know to get started in learning how to make your own subliminal!
If you’ve been learning about The Law of Attraction and manifestation then you know it’s all about changing your thoughts and energy.
Subliminal messages are great if you have a lot of limiting subconscious beliefs, but the truth is they are amazing for anyone wanting to make a lasting change! Any time you want to change a habit or mindset, you need to get to the root belief.
Subliminal messages do just that!
Other manifestation techniques like affirmations, visualizations and journaling are still important, but subliminal messages just enhance them. They can be great for speeding up your manifestations and making things easier. As busy moms, we can especially use some time savers.
How to Make Your Own Subliminal- it’s the perfect manifestation technique if you are looking for a faster, safer, and more personal way to boost your manifestation techniques.
The good news is it’s actually a lot easier and less time consuming than you probably think to learn how to make your own subliminals.
In this guide I’m going to show you exactly how to make your own subliminals to supercharge your manifestations. Subliminals will just make all your other practices like affirmations, visualization, and journaling that more effective.
Luckily, you don’t need to be great with computers or have any fancy equipment to learn how to make your own subliminal messages.
Table of Contents
What Are Subliminal Messages?
Subliminal messages are not heard on your conscious level, so they go past any blocks or resistance you may have to the messages. This helps get rid of and change those pesky limiting and negative beliefs, and behaviors.
Usually subliminal messages are affirmations that are played under music, natural sounds or binaural beats. They key is you don’t realize you are listening to them. The messages are repeated over and over until they become a part of your beliefs. You can change your mindset and thought patterns.
This in turn raises your vibrations and helps you manifest anything you desire! To manifest you simply need to believe that what you want is possible-on a subconscious level Subliminal messages do exactly that! People have even changed their appearances with subliminal messages.
What is Your Subconscious Mind?
I mention a lot about the subconscious mind, but what does that really mean?
Your mind consists of three parts; conscious, unconscious, and subconscious mind.
The conscious mind is everything you are aware of. It’s what you see and think about. It’s the internal dialogue you are aware of.
Your subconscious and unconscious are your beliefs that you are not aware of. It’s your memories and beliefs you have stored from a lifetime of experiences. It’s how you view the world. Think of it as a storage room, or even a thought catalog, of a lifetime of your beliefs. You will see that imagery a lot in movies too.
The Latin root for sub means below, beneath or under while limin is the Latin word for threshold.
How Do Subliminal Messages Work?
Since you can’t hear the subliminal messages by your conscious mind, they go right past any blocks and resistance you have. You are essentially creating a lifetime of beliefs in a much shorter time. Listening to them over and over creates a new neural network of thought patterns in your subconscious mind!
It’s almost like being given a key to your subconscious mind. You now have control over it, instead of letting it control you.
You can change a life time of negative, limiting thoughts and believe anything you want. The opportunities are limitless!
You can easily strengthen your self-confidence, improve any skill you want, and get rid of painful experiences from the past for good.
There are different types of subliminal messages. You can use visual messages like images and videos. The other type is using recorded audio messages. More recently, people have even been sending text message subliminals! Given how much time the average person now spends on their phone, it makes sense.
I mainly only use the auditory and text messages auditory type as I don’t really have time to watch videos all day. With the auditory kind you can do chores, or listen while you sleep. I’m also always on my phone for a variety of things, so texts work great.
If you are interested in making video subliminal messages, this one seems helpful. You can also use a software program like MindZoom. (affiliate link-I get a small commission for recommending, but this does not increase your price!)
With this software you get:
- Editable Affirmation Delivering Engine -Mindzoom conveys thousands of positive commands you edit to your needs, at speeds that are bypassed by your conscious mind.
- Silent Subliminal Messaging System – text affirmations are translated to speech.
- Mindzoom Subliminal Mixer – a great feature where you can use text or audio affirmations (you can record your own affirmations or use pre-recorded ones) and mix them with your favorite music files.
The really cool thing about MindZoom is how easy it is to use and customize. So you can get your subliminal messages all day long, in the ways that work best for you no matter what you are doing.
It’s also very affordable, because if you purchase non-specific subliminals they can run you anywhere from $10-$20 dollars each. If you get free ones, well you get what you don’t pay for and risk dangerous messages. So paying for a software program is a small price to pay for peace of mind and amazingly specific subliminals.
Why Learn How To Make Your Own Subliminals
There are many reasons why it makes sense to learn how to make your own subliminal messages.
1.The main reason to learn how to make your own subliminal is that you never know what other people put on them! That is pretty scary if you ask me. If you doubt that happens, just do some research on YouTube stars, or worse- videos aimed at kids, who put evil messages into their subliminals.
There is even some controversy about it in Walt Disney movies. Disney has come up with explanations for the images people saw, however, that seems awfully convenient to me- and a little evil genius too!
Make it so you can be interpreted many different ways and you don’t have to be held responsible. No, that wasn’t a man who was “excited” it was just his knee! Sure, Disney, sure. They have at least since removed a lot of the suspect images though once people complained.
When you let other people put subliminal messages you risk them trying to convince you to join their religions or push their personal agenda on you, potential hateful messages, or tricking you into spending money.
Why would you want to risk that?
2. Another really big reason to learn how to make your own subliminal is subliminal messages can be made unique to your situation. When you manifest, it’s important to be as specific as possible because it makes it more real to you. In addition, you can choose phrases that have an emotional connection for you- and emotions are also important for manifesting.
You can tailor it to your unique subconscious blocks and resistance. Nobody has the same blocks, which is why different manifestation techniques work better for some than others.
Some ideas for how to make your own subliminals unique:
You can learn how to make your own subliminal message for weight loss that deals with specific food cravings you have. Want to work out at 4:53 am? You can make a subliminal for that!
Fix your specific self-criticisms you may have based on actual past events.
Want to get a call from a specific company for a job posting that isn’t even listed yet? You can do that too!
Want to only lose 12 lbs, and from your hips only? Good luck finding a subliminal exactly like that, but if you make your own? Problem eliminated!
Have a rare illness? Good luck finding a subliminal message recording, unless you create your own!
The other great thing about it being super specific, is you can pick the exact music or background noises. Have you ever listened to “relaxing” music that you disliked? It’s not exactly relaxing! I remember once I got a massage and the “relaxing” music of rainforest animals was so distracting and annoying.
When you learn how to make your own subliminal messages, you eliminate that issue too.
3. Finally, you can use your own voice. Just like the background music can be distracting, it can also be frustrating if the voice bothers you. It may sound silly, but it’s really not. We pick up a lot of cues from someone’s voice, and you aren’t going to always like everyone’s voice.
The other reason is you will experience less resistance if it’s your own voice. Your subconscious is more likely to believe and trust the words you are saying if it sounds like it’s actually you thinking it.
What You Need To Learn How to Make Your Own Subliminal
Thankfully, there are a lot of great software options out there for how to make your own subliminal messages if you are not a technical wizard!
The main things you will need for how to make your own subliminal is:
A good microphone is so important for how to make your own subliminals. You can probably get away with your computer or phone microphone, but a USB mic is inexpensive and really makes a big difference. You can get some very affordable ones on Amazon.
Headphones to help get rid of any distractions while you listen.
Some good affirmations. I have a huge list of affirmations to get you started. If you use a software program, they usually come with some- but make sure you get one that lets you edit to make more specific to you like MindZoom.
A software system that makes it easy for you to create. One of the most popular in the law of attraction world is MindZoom. It does come with a huge library of affirmations that you can easily edit.
As mentioned before, you can also make videos and text messages if you want. I prefer audio recordings, but do what feels right for you.
You also of course need a computer or laptop. Before you purchase any software, make sure your system is compatible.
That’s it! If you use a software like MindZoom you don’t even need a manual really. It’s so easy to use! That’s my favorite thing about it. As someone who is not tech-savvy, I love having a program do it for me.
How To Pick The Right Affirmations
For how to make your own subliminals, the best affirmations are ones that are personal to you! So I suggest you sit down and take a few minutes to really brainstorm what you want!
Journaling is helpful for this, and if you have been using scripting techniques in your manifestation practice you likely have a good idea of what you want. If not, get started on journaling today!
If you are in a hurry learning how to make your own subliminals though, you can just start writing and listing what you want. Here are some ideas for how to make your own subliminals:
*Create a persona you want to be like. This can be based on people you know, or just an idea in your mind.
*What areas are you doing any personal development on?
*Are there any health issues you want to work on? Lose weight? Appearance insecurities?
- Improve your current relationship, or attract a new one? Find the perfect, supportive friends?
- Get a new job or promoted?
Once you are clear on what you want, you want to write them just like you do any affirmations: specific, positive, and as if they have already happened.
For example, instead of, “I want to pay off all that debt I have,” you would say, “I’m so happy I’m debt free and have tons of money in my savings account!”
See the difference?
When you are learning how to make your own subliminal, you also want to really go into detail, and don’t be afraid to get a little crazy! It doesn’t have to be realistic and you don’t need to know HOW you will attract what you want. The sky is the limit here, so have fun with it and it can be really anything you want!
Use really powerful, positive statements that show it’s something you already have! Saying things like “I know” and “I love” and “I’m thankful” are extremely strong statements.
You can stick to just one affirmation and repeat it over and over, or you can combine them.
When learning how to make your own subliminals, you can also add in reminders so even when you aren’t listening to the subliminal messages, you will remember them! Things like, “I get closer to my results every time I brush my teeth, or the phone rings.”
Tips for The Fastest Results When Learning How To Make Your Own Subliminals
Stay open-minded and be positive! Even if you don’t see results right away, you can know they are working.
Drink some water and stay hydrated throughout the day. Sounds strange, but it makes a huge difference! You also don’t want to drive a half hour before, or while driving.
Be consistent! The more you repeat your subliminal messages, the better! Even if you get results right away, you want to listen to the same ones for at least 30 days to really let that new thought pattern sink in.
Listen all the time- while you are doing chores, reading, giving the kids a bath, sleeping, etc. You don’t need to focus on them- in fact, it’s better not too!
Mix it up- if you like the videos and text message subliminals, by all means, add them in too! You can’t overdo it!
It’s generally recommended you listen for a minimum of 30 minutes a day, but remember everyone is different. Do what feels best for you.
Do Subliminal Messages Really Work?
Subliminal messages have been experimented with since the 50’s (that we know about anyways). There is some scientific evidence that it works, but also some debate.
Here’s the thing, they aren’t going to make you do something you don’t want to already do.
They can only work for lasting change if you already have a strong desire towards the suggestions. That’s actually good news!
While negative, bad suggestions won’t likely you act on them unless you want to, they would put you in a bad mood and you don’t want to risk your subconscious mind to just anyone.
That’s why it’s also really important you make your subliminal messages with your own voice, and that they are very specific to your desires.
I hope you enjoyed this post on how to make your own subliminals to manifest. Have you ever tried to learn how to make your own subliminals? If so, what are you favorites? What subliminals do you want to make? Comment below on your experience with learning how to make your own subliminals- I’d love to hear your thoughts!